INTERNET-BASED THERAPY SERVICES AVAILABLE DURING COVID-19
Offering you online therapy that is scientifically-based and adheres to best-practices.
Strategies are practical, present-focused and short-term to deal with our current reality.
5/5 Google Reviews and RateMds. Ranked in 3-Best Psychologists in Montreal.
Currently, with the social distancing principle and quarantining due to COVID-19, it could be hard to access your mental health specialist. In fact, it could even prevent someone from deciding
Although therapy has traditionally taken place within the office of a psychologist, or other mental health specialist, online therapy is now gaining traction. There are now a number of published
With over half of the world’s population now in some form of social isolation due to COVID-19, stress management strategies are now becoming part of everyone’s coping repertoire. Social isolation